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In Yoga for Real Energy, acclaimed instructor and classical pianist Maya Fiennes combines movement, breathing and chanting to energize the body and calm the mind, while strengthening the body's nervous and immune systems. This 60-minute practice is designed to stimulate body's energy centers or chakras.

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Yoga is the perfect tool for birth preparation as it strengthens the body, enhances flexibility and calms the mind. Inspired by the teachings of Vanda Scaravelli, the yoga in this DVD emphasises the breath, gravity and spinal alignment, all of which are essential for a comfortable pregnancy and positive labour. 'Buddhabellies - Yoga for Pregnancy' is a wonderful opportunity to practice with an experienced teacher in the comfort of your own home. There is a choice of three sessions of varying length suited to all stages of pregnancy beyond 14 weeks.

Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.

A tough police investigator and her team are currently solving murder cases. 15 years later she's at a completely different and more dangerous place.

A thoughtful, touching story penned by Brett Goldstein, that imagines a world in which are soul-mates can be found through medical research.

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.

Join me for my AM yoga workouts, designed to make you feel rejuvenated and energized, and my PM workouts that will help you relax, unwind, and release tension and stress.

The 1998 dramatization of a 1970s UK miscarriage of justice, centered around Stefan Khizcho, and his mother's subsequent battle for his freedom.